“I had been using Weight Watchers Freestyle and lost only 5 lb in 1 year. I thought that my body is just happy at my current weight and won't lose fat, but within first week of starting with Coach Viva, I lost 2.1 lb fat mass and gained 1.9 lb lean mass.
I love that the Messenger interface is very simple and that the coaches are on top of how I am doing and how to help me meet my goals daily with personalized advice. I like this better than finding a new coach every week on Weight Watchers, as that's extra effort and the new coach's advice tends to be compromised by lack of my historical knowledge."
“As someone with PCOS, I have struggled with weight loss my entire life and it's simply mind-blowing to see that downward trend - losing 10 lb and 3.5" waist in 7 weeks!
As someone in healthcare, I knew I was looking for a program that was knowledgeable on the medical literature surrounding health and weight loss (not one of those pseudoscience programs), involved real people invested in my success in the most nonjudgmental way, and set me up for long term, sustainable success (since I’ve lost weight before but gained it all back). I'm so excited to say Coach Viva is the first program that provided all that and more for me.
I really like that the coaches take the time to share what's going on with my body and how that's affecting my weekly numbers, so I can understand what sustainable progress actually looks like, and what to expect.
I also like that I'm not put on a strict "prescriptive" meal plan, but instead I make incremental changes and still get to enjoy the foods I want to enjoy, just in a more mindful way.
I don't usually write reviews, but this program has been worth every penny for me considering I’ve tried personal trainers, MyFitnessPal, food delivery services, etc.
Richa and Lucy - you guys have got me thinking I can actually be skinny with PCOS for the first time in my life, and words can’t describe how thankful I am to you for developing this program."