![](https://assets-global.website-files.com/5d13946a51288c659a940047/5e06679a0d37a14ca21ef284_resistance-bands.png)
STRENGTH
Resistance Bands
Pros: good quality, versatile, includes various resistance intensities, easy to attach to doors and pillars so you can do a variety of strength exercises targeting various body parts.
Cons: not durable for supporting your entire bodyweight (like inverted rows). Take a look at Suspension Trainers below if you need to do those types of exercises.
![](https://assets-global.website-files.com/5d13946a51288c659a940047/5e054101ed2a273e2861612e_arrow-right-orange.png)