RECOMMENDATIONS
BODY MEASUREMENT
Pros: helps with consistent, accurate measurements week to week and keeps me sane.
Cons: pricier than conventional measuring tapes, but not by much.
Tip: keep relaxed and click the button for easy measurement reading.
BODYWEIGHT
Pros: simple scale, easy to set up, comes with a free measuring tape.
Cons: only tracks weight.
BODY COMPOSITION
Pros: measures both weight and body fat composition.
Cons: more pricey.
CALCULATOR
This calculator tells you the minimum number of months it'll take you to get to a flat stomach.
The actual number of months depends on your ability to find and follow consistently an effective plan.
